Manaslu Tsum Valley Trek

Overview

Trips Fact

  • Duration 23
  • Max-Altitude: 5,100 m
  • Best Season: Spring (February – May) and Autumn (September – November)
  • Departure From: Kathmandu
  • Arrival on: Kathmandu
  • Group Size: Min. 2 – Max. 12
  • Breakfast: Meal | Breakfast
  • Diffculty: Spring (February – May) and Autumn (September – November)
Manaslu Tsum Valley Trek

Manaslu Tsum Valley Trek is one of the most popular treks in the Manaslu Region. During your journey, you observe Tsumbas people of Tibetan origin, ancient art, culture and religion at their original habitat

During your journey, you with an incredible view of Mt. Manaslu (8,163 m) and other pristine snow-capped Himalayan peaks. Experience life-changing moments at every step of your trek – Mt. Manaslu, Ganesh Himal, Annapurna Massifs, Budhi Gandaki River plus Gorge (the world’s deepest gorge), Marsyandi River, and Gorkha Bazaar.

Reaching Upper Tsum Valley, you can indulge with the beauty of traditional villages, with stone houses, barley, maize, buckwheat and potatoes farming in higher altitudes. If you are lucky, you may encounter Himalayan Tahrs, blue sheep and snow leopard. At Mu Gompa and Rachen Gompa, you feel blessed being invited and welcomed at the evening prayers.

This Manaslu Tsum Valley Trek is one of the longest but most exciting adventures for world trekkers and nature lovers. It was officially opened in 1991. Booking this trek and while accomplishing it, you will find yourself in such an isolated region – a feeling of a different world within the earth. Also, you can explore untouched ecology, wilderness; walk on the rustic trails, sublime nature, and biological diversity. To accomplish your trip, you walk through traditional villages, witness their ancient culture, explore an almost medieval lifestyle and witness spectacular views of pristine mountain ranges

Your trek to Manaslu Tsum Valley begins with a scenic drive from Kathmandu to Aarughat/SotiKhola. Next, you trek passing through the traditional settlements, terraced fields, pastures, dense rhododendron/alpine forests, glacial rivers, frozen lakes, deep gorges and narrow ridges. During your trek, you pass Larkhya La Pass, step on the Manaslu Base Camp and explore Birendra Tal (lake). Gompas, prayer wheels, Mani walls, stone inscriptions with Buddhists mantras and local woodcrafts attract, energize and entertain to accomplish your adventurous trek to the Manaslu Region. Mu Gompa, Gumba Lungdang and Tsum valley further make your trek unforgettable.

Book your Manaslu Tsum Valley Trek with Lonely Nepal Trek. We promise you to provide the best quality trekking services, security and proper guidance plus assistance. Be ready to collect the most beautiful memories, natural-thrilling moments and life-changing activities.


  • Step on the land of Famous of Himalayan Tahrs, blue sheep and snow leopard
  • Enjoy the lifestyle and culture of Tsumbas of Tibetan origin
  • Trek to Manaslu Conservation Areaencircling Manaslu (8,163 m), the eighth highest summit in the world
  • Offers a uniquely different experience than the Everestand Annapurna regions
  • Meet Himalayan people and their lifestyle, enjoy Tibetan culture, observe Buddhist monasteries, architecture and traditions
  • Comparatively easier, safer, cost-effective than Everest Base Camp Trip
  • Average physical fitness trekkers can easily accomplish
  • Indulge with 3600 dazzling close views of Manaslu massifs
  • Well-experienced licensed guides, strong porters and supportive crew members
  • Physically less challenging journey, and heavenly natural pleasure – Collect lifetime experiences
  • One of the most satisfying treks among all destinations in Nepal

You'll see in Trip

Itinerary

When you land at the Tribhuvan International Airport, you will meet our representative. He/she will greet you and drive to our luxury Nepali authentic restaurant and assist you to check-in at Thamel. So, please keep your eyes on someone holding a placard with your name or our company’s name – Lonely Nepal.

In the evening, we arrange a short introduction meeting. You will meet your guide, and our trekking expert will provide you with all the detailed information about the trek.

We offer you a welcome dinner and you simply take a rest at the restaurant. Overnight, you stay at our restaurant and restore your energy to accomplish your upcoming adventurous trip to Manaslu Tsum Valley Trek.

 

  • Hikking Info: 23
  • Max: 5,100 m

Today our journey to Manaslu Tsum Valley Trek starts. After early morning breakfast, we drive you from Kathmandu. At first, we arrive at Dhading Besi (the headquarters of Dadhing district) which takes about 7 hours. On the way, you can enjoy varied landscapes, terraced fields, green forested hillsides, streams and rivers. From Dhading Bazaar, our drive continues on dusty, bumpy and rural roads to Arughat. You see the wonderful mountain views on the backdrop occasionally. When you cross a bridge at Budhi Gandaki River, Aarughat Bazaar welcomes you heartily.

At Arughat, we have lunch and stretch our legs before trekking to Sotikhola. Also, enjoy the beautiful rural villages; dotted houses with thatched roof houses and terraced farming make you feel excited.

After lunch, we keep on driving for more than one and half hours on the bumpy and rustic roads on the west bank of Budhi Gandaki River. Finally, we reach Soti Khola and enjoy the incredible views of Soti Khola’s steep hills. Overnight, we stay and take a rest.

  • Hikking Info: 23
  • Max: 5,100 m

Today, having early breakfast, we start trekking from Soti Khola to Machha Khola passing through beautiful green woodland, crossing cascading waterfalls and walking along the riverbeds. On the narrow trails, other traders and caravans of donkeys accompany you occasionally.

When you reach Labubesi – an ethnic Gurung village, you will be surprised after seeing wonderful terraced paddy fields. We continue hiking to Nauli Khola and cross a suspension bridge over the Budhi Gandaki River.

Finally, we reach Maccha Khola (Fish Stream) and spend the whole night here.

 

  • Hikking Info: 23
  • Max: 5,100 m

Today, we leave Machha Khola and walk through the narrow gorges. We come with many ascends and descends while following the trail to Khorlabesi where coffee, buckwheat and tobacco are grown. Further, crossing less populated rural villages, we ascend Tatopani – a hot spring. Keeping the pace further, we land at Dobhan.

Overnight, we stay here at Dobhan.

 

  • Hikking Info: 23
  • Max: 5,100 m

Today, after a warm breakfast, we head towards Thulo Dhunga and Yara Bagar from Dobhan. Completing several ups and downs and crossing suspension bridges, we reach Jagat – a small village. At Jagat, we submit our Trekking Permit at the Checkpoint of Manaslu Conservation Area (since MCA is a Restricted Area). Then we go down to Salleri and continue trekking up to Sirdibas. Finally, we ascend to Philim and spend overnight here.

  • Hikking Info: 23
  • Max: 5,100 m

From Philim, we catch the trail northward and pass through lush grasses and a narrowing valley to Chisopani. Then, we pass millet fields and Ekle Bhatti (single pub). After that, the trail gradually does down to the gorge and a bridge. We reach Larkya La, and follow a zigzag track through alpine and rhododendron forests leading to Lokpa and the narrow lower Tsum valley.

Again, we follow the trails down to the forest, and then ascend to the Siyar Khola that drains the Tsum valley. Observe the views of Shringi Himal above colourful grain, potato and bean fields. Further, we descend to Gumlung and the Siyar Khola. After crossing the suspension bridge, we go up to Chumling village strolling on the narrow path. You will feel happy when you see classic Tibetan model houses built with sloping roofs to cope with the abundant rain and snow.

Overnight, we stay here at Chumling.

  • Hikking Info: 23
  • Max: 5,100 m

Today, we head towards Chhekampar (the place of wisdom. First of all, we cross the suspension bridge and pass through the lush forest. We continue trek to Tanju and the small Dampje Gompa. You can enjoy glimpses of Ganesh Himal and Boudha peak.

We continue trekking down to Sarphu Khola draining from Syakpa Glacier off Sringi Himal to the north. Ascending for about 2 and half hours, we go passing Gho village to Upper Tsum valley. In the region, you will find magnificent slate chortens, face Ganesh Himal, and herald the linked villages of Chhokang and Paro. These all are collectively known as Chhekampar (place of wisdom). Enjoy the broad valley with the stone houses nestle under cliffs, and barley, maize, buckwheat and potatoes fields.

  • Hikking Info: 23
  • Max: 5,100 m

Today, we trek on the shorter and easier route. From Chhekampar, we pass through twin villages: Ngakyu and Leru, and the Rachen Nunnery stand across the river.

Further, climbing a low ridge with chortens, we pass by Lama Gaun, and then Burji village. Then, the trail goes to the southeast bank of the Siyar Khola and joins the trail from Rachen Gompa to Nile shortly before Phurbe.

Phurbe is the next village, followed by Pangdun, which features a big prayer wheel in its gompa. The valley gently bends to the north beyond Pangdun. Before the majestic entry gate of the huge village of Chhule, there lies a remarkable circular stupa (Chhu Li, shady side). The 700-year-old two-story Gonhgye Monastery, located 30 minutes to the south of this hamlet, offers spectacular vistas. Bridges span a tributary (with an amazing waterfall ahead) and then the Siyar Khola back to the west bank – and a last short ascent up to the Nile – beyond the settlement.

 

  • Hikking Info: 23
  • Max: 5,100 m

We get up early today for the 2-hour hike up to the 77-year-old Mu Gompa. We then climb for another 3-4 hours up to the little ancient Dephyu Doma Nunnery, which is located on a small peninsula with Ganesh II at 4,000m/13,100ft. The breathtaking views of the western Ganesh Himal come to mind. Mu is the Tsum valley’s highest permanent hamlet. Seasonal Kharkas and passages to Tibet can be found to the north. Return to the Nile for lunch before continuing to Chhekampar.

  • Hikking Info: 23
  • Max: 5,100 m

Today, we retrace the trail to the small Gompa at Gho. Then, descend to the wooden bridge over the river and continue to Dumje. We follow the trail steeply passing through magnificent pine, oak and rhododendron forest to a mani wall. Then, we reach the 110 years old gompa with nuns perched on a ridge. You observe the views of the mountains in all directions.

 

  • Hikking Info: 23
  • Max: 5,100 m

Today, we follow the trail down back to Dumje. We cross the Lungdang Khola and head towards the southern bank of the Siyar Khola. Crossing deep gorges and new bridges and passing farmland, we reach Ripchet. Further, we go down to Gumlng and ascend to Lokpa.

Overnight, we stay here at Lokpa.

  • Hikking Info: 23
  • Max: 5,100 m

From Lokpa, we follow the trail down to the junction with the Manaslu. Then, we cross the Budhi Gandaki (below its convergence with the Siyar Khola) and enter its narrow gorge on an up-and-down trail with river crossings. After crossing a suspension bridge, the trail passes through a bamboo forest which leads to the village of Deng (1,800m/5,906ft) – a region inhabited by Gurungs who practice Buddhism, have their mother tongue and trade with Tibet.

Again, we continue our trek and reach Bihi Phedi – a stone-carved village. Overnight, we stay at a lodge and rest.

  • Hikking Info: 23
  • Max: 5,100 m

After early breakfast, our trails descend which takes us from Bihi – a stone-carved village to Namrung. We continue our trek following the Budhi Gandaki route. Passing through enchanting fir and rhododendron forest, we reach Ghap and then climb Tum Khola.

We continue strolling up on the trails in the forest enjoying birds chirping and monkeys swinging on the trees. We cross a bridge over Budhi Gandaki River and reach Namrung.

Overnight, we stay here. Enjoy the hospitality of whole-hearted people, observe painted houses and observe a bigger chortens.

 

  • Hikking Info: 23
  • Max: 5,100 m

After early breakfast, we start trekking to upper Nupri – the western mountains. At Nupri, you can observe local people with exclusive Tibetan culture, dialect and dress. Going up passing the barley fields, we reach Lihi – a small beautiful village. Shortly after passing the village, we see Mt. Simnang (6,251 m) shaping like a razor blade.

Trekking further, the next village Sho welcomes us offering a more spectacular view of Mt. Manaslu (8,163 m), Manaslu North (7,157 m) and Naike Peak (5,515 m). After a short walk from Sho village, we reach Lho Gaun with the busy Ribum Gompa.

Overnight, we stay at Lho.

  • Hikking Info: 23
  • Max: 5,100 m

We leave Lho village for Sama Gaun (village). Passing Lho village, we walk through the forest along the little river and climb the steady trail. Then, we reach Shyaula – an exciting plateau of the high mountains. You feel greeted with beautiful chortens and magnificent mountain sights.

Our journey continues. We follow the trail through dense forest witnessing the stunning waterfall in hilly terrain. Moving further, the valley opens wider leading to a bigger village of Samagaun.

Overnight, we stay here at Samagaun.

  • Hikking Info: 23
  • Max: 5,100 m

This is rest and exploration day at Samagaon and nearby regions. You would feel blessed after seeing innocent smiling faces of children and kind people accompanied with enchanting natural beauty. Also, you can explore big chortens, colorful flags, prayer wheels, piled mani stones with holy inscriptions. In addition, you observe amazing woodcraft and women wearing traditional jewellery. Even, you go to Pungyen monastery and feel blessed with its sanity and holiness in the Himalayas.

Touching cool air, you can capture panoramic views of the mountains. And, you also can have a short hike to Birendra Tal – a freshwater lake with its turquoise color makes your hike mesmerizing and valuable. Also, we trek up to Manaslu Base Camp and capture the most scenic moments.

Samagaon is a perfect example of authentic religious and cultural traditions and natural views in the Himalayan region of Nepal. Enjoy it.

Overnight, we stay here.

  • Hikking Info: 23
  • Max: 5,100 m

Today, we head towards Samdo following the north side trail of Sama village with drier vegetation and a cold climate.  We pass a large pasture land Khemu Kharka with long Mani walls and scrubby forest. Continuing our trek, we reach Samdo – the last village before Larkya La. At Samdo, you see a chorten, farmland, green pastures/fields, a white entrance and Buddhist-stone houses.

During summer, Samdo is the trade spot for Tibet and Samdo village to exchange woolen craft and other materials. Overnight, we stay here at Samdo.

  • Hikking Info: 23
  • Max: 5,100 m

On this day, leaving Samdo, you stroll through the northern trail of the village. Then, taking the westward trail, you pass through the dense juniper and rhododendron woodland. After that, you head towards Larkhya Phedi. On the way, you might encounter Blue Sheep if you are lucky. While climbing up to Larkhya Phedi, enjoy the panoramic view of the Syacha Glaciers originated from the Larkhya Himal.

Overnight, we stay here at Dharmasala.

  • Hikking Info: 23
  • Max: 5,100 m

We start our trek early in the morning. After ascending for some time, we reach Larkhya La Pass – it’s a proven challenge. We continue our journey following the frozen lake’s moraine and stepping on snow. It’s tiresome but fun when we conquer. You will see Himlung Himal (7126m), Cheo Himal (6820m), Gyaji Kung (7030m) and Annapurna II (7937m) mirroring majestically in front of you.

Then, we descend through slippery trails which leads us to Taubuche. Walking further, we reach Bhimthang – a wider valley. We stay here overnight.

  • Hikking Info: 23
  • Max: 5,100 m

From Bhimthang, we follow the trails down to Gho. We pass through the astonishing landscape, cross icy glaciers and several ups and downs.  However, the stunning view of Mt. Manaslu, colorful prayer flags and small bushy trees always make you feel energetic.

Onwards, the trails become easier. As you continue trek passing through the fine alpine forest and pastures, you reach Dudhkhola. Trekking from Dughkhola, you reach Sotikhola. Following the bank of Sotikhola, you reach Gho village for today’s shelter.

  • Hikking Info: 23
  • Max: 5,100 m

As you stroll through pastures and woods along the north bank of the Dudh Khola, you’ll come to a lovely Gurung village called Tilije. You cross the creek to reach Thonje after leaving the village with flagstone buildings and rich culture. The settlement of Dharapani is reached after crossing a suspension bridge over the Marshyangdi River.

Overnight, we stay here at Dharapani.

  • Hikking Info: 23
  • Max: 5,100 m

Early morning, from Dharapani to Besisahar, we drive you via the temporary dusty rural roads. When we reach Besisahar, the road becomes smooth to Kathmandu.

On the way, you enjoy the scenic pastoral landscapes, terrace farming, and rows of settlements on both sides of the road. We guarantee that you will be so happy to see distant mountains, close giant hills, rural villages, fast-flowing rivers (Marsyangdi, Narayani and Trishuli).

After 7-8 hours of a comfortable journey, we reach Kathmandu and transfer you to the hotel. You can take a rest or explore the streets and markets in Kathmandu. Even you can enjoy various cuisines at different restaurants in Thamel – the No. 1 tourist city in Nepal.

  • Hikking Info: 23
  • Max: 5,100 m

On this final day, offering you a delicate breakfast, we transfer to the Tribhuvan International airport via our private transportation. We bid a happy ‘Goodbye’ to you and wish you a safe flight.

  • Hikking Info: 23
  • Max: 5,100 m

What's Included


What's Excluded



SHARE WITH FRIENDS

FAQs

Book this Trip

Add following details

    I agreed Terms of Services and Privacy Policy

    Customer Reviews

    FadTay4
    FadTay4
    • April 21st, 2022

    My sister and I went on a trip to Nepal in Oct 2018. We got in touch with Ram of Lonely Nepal Travels after a few of our friends reccomended him to us, and we were so glad we did! Nepal has so much to offer, and our trip was planned according to our interests and what we wanted to do. It included everything from visiting town squares and cultural/religious sites, to some adventure like bungee jumping/white water rafting/paragliding, and a trek to Poon Hill.

    Everything was taken care of, down to the smallest details, and the guide was so kind as to invite us out for a traditional Nepalese dinner the day we landed in Kathmandu.

    I am already looking forward to planning another trip to Nepal, one exclusively for trekking, with Lonely Nepal Travels’ very experienced guides.

    Namaste!


    JeffN
    Jeff N
    • April 21st, 2022

    Ram & his team are highly resourceful! He was able to help us in making the perfect 10 Day plan in Nepal that suits our wants.
    It was smooth, fun and breath taking
    We never worried about a thing, Ram took care of all the details allowing us to really enjoy every minute
    I highly recommend Lonely Nepal Travels for anyone visiting Nepal either on a mission or an adventure 🤙


    lynnkaram92
    lynnkaram92
    • April 21st, 2022

    We went on a 10-day trip to Nepal and had the most amazing time with Ram and the team. They were always there for us, with us throughout our journey to make sure that we were having a blast.
    We went on a 4-days hike, visited Pokhara and Kathmandu, known and unknown places, temples and churches. We had the best local food inside and outside the cities.
    I personally highly recommend Lonely Nepal Travels, they were all so positive, so welcoming and had great knowledge of the history of the country, the traditions, the religions and the areas we were visiting.

    Thank you Ram! We had a great time and will definitely see you again soon!